Chrysanthemum (68g)

Chrysanthemum is a cooling herb commonly used in Chinese teas, drinks, desserts, and herbal remedies, especially for clearing excess heat from the body. It has a slightly sweet taste with bitter after tones. When steeped, it turns the liquid into a bright, clear yellow.

Traditionally cultivated in China, it is widely consumed as a refreshing tea, particularly in Hong Kong, where bottled or boxed versions are popular. For a more soothing drink, it pairs well with honey, which should be added after boiling or steeping.

Chrysanthemum targets the liver and lungs, making it beneficial for reducing fever, colds, and headaches. It also helps cool the body, cleanse excess heat, and dry dampness. Additionally, it is believed to support eye health due to its connection to the liver in Traditional Chinese Medicine.