Lily Bulbs (91g)

Lily Bulbs are the edible, starchy roots of the Lily plant, growing submerged in soil. With a naturally sweet taste, some varieties can have a slight bitterness. Commonly cultivated in Chinese culture, Lily Bulbs are frequently used in sweet and savory soups, as well as various Asian dishes.

In Traditional Chinese Medicine, Lily Bulbs are known for their cooling properties, helping to relieve heatiness, nourish the lungs, and soothe coughs. They are also rich in protein, starch, and essential vitamins, making them a nutritious addition to soups and meals. Due to their cooling effect, Lily Bulbs are particularly popular in summer dishes to help reduce internal heat and promote overall well-being.