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Postpartum Recovery Stage 2 (Week 3-4)

Postpartum Recovery Stage 2 (Week 3-4)

A gentle and nourishing introduction to postpartum recovery. This plan supports the third and fourth week of metabolism, body repair, and overall rejuvenation through Traditional Chinese Medicine (TCM)–inspired soups and teas. Each week features 3 soup packs that yield 7L of soup and 7 postpartum teas curated for the mother's body's requirement each week.

Includes:

6 Soup Packs (3 packs per week)

14 Postpartum Teas (1 per day)

  • Postpartum Soups
  • Postpartum Teas
  • Delivery

Full Four Week Plan:

Week 1 - Cleanse & Renew

Focus: Improve metabolism, restore body balance, and reduce inflammation.

Soups: Cleanser Soup, Stress Fighter Soup, Immunity Booster Soup

Postpartum Tea: Roasted Rice Tea (炒米水) — 7 teas

Week 2 - Heal & Recovery

Focus: Rejuvenate muscles, heal wounds/scars, and boost energy.

Soups: Nourish Soup, Digestion Soup, Immunity Booster Soup

Postpartum Tea: Roasted Dried Tangerine Peel & Rice Tea (陳皮炒米水) — 7 teas

Week 3 - Restore & Nourish

Focus: Improve complexion, nourish breast milk, and support overall recovery.

Soups: Detox Soup, Women Soup, Nourish Soup

Postpartum Tea: Roasted Dried Tangerine Peel, Longan, Dried Jujubes, Goji Berries & Rice Tea (陳皮炒米桂圓南棗枸杞水) — 7 teas

Week 4 - Rejuvenate

Focus: Revitalize strength, prevent premature aging, and boost milk supply.

Soups: Nursing Soup, Restore Soup, Immunity Booster Soup

Postpartum Tea: Roasted Dried Tangerine Peel, Longan, Dried Jujubes, Goji Berries, Astragalus & Rice Tea (陳皮炒米桂圓南棗枸杞黃芪水) — 7 teas

Regular price $230 CAD
Regular price Sale price $230 CAD
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